The perfect show for anyone looking for an energy boost, wanting to learn more about how to lead yourself and build strong relationships with others, and seeking practical tools you can use right after the show ends.
Expect a delightful mix of laughter and serious reflection as Tomas shares his life stories with infectious enthusiasm.
In addition, you’ll get to learn about the latest findings in modern psychology in an accessible way.
A perfect lecture for individuals, workgroups, and companies alike.

About Tomas Gunnarsson

Tomas is a performing artist who, in an inspiring and educational way, demonstrates in his show how to cultivate inner strength to uplift oneself and others.
Tomas has a background in psychosynthesis and Gestalt therapy. He has run his own therapy practice and worked for many years in leadership coaching and group development.
He has written six books on personal development, which form the basis for his three-hour, two-act performance—“Lifting Yourself and Others.”
He offers the audience new insights, laughter, and tears in a delightful mix, presented as a one-man show with expressive body language.
In addition to this, he is an entrepreneur through and through and has extensive experience in entrepreneurship across various industries and roles, all of which have given him deep insight into what it takes to initiate positive change.
He runs one of Sweden’s top 6 largest Facebook pages with over 600,000 followers on Facebook and Instagram under the name “Lifting Yourself and Others.”

Info:

Date: February 27 , 2025
Time: Starts at 6:30 p.m.
Tickets: Book here

Psst—don’t forget to book a table for dinner at Restaurant Julia tonight! Contact us at: info.skarastadt@julahotell.se or call 0511-240 50